Essential oils have been used as a mood enhancer and de-stressing tool since ancient times. Today, aromatherapy is a widely popular method for relaxation, meditation, and overall wellness. However, essential oils work best when diffused in the air, and this is where the role of the right essential oil diffuser comes into play.
The right diffuser can not only improve our appreciation of the oil, but it can also help in enhancing our mood and improving our overall health. In this blog, we will discuss how to select the right essential oil diffuser that will suit your needs and help you get the maximum benefit from your essential oils.
Pick an ideal diffuser that fits your budget, type of essential oils, and the size of the area where it will be used. There are mainly four types of essential oil diffusers available in the market:
Nebulizing diffusers, Ultrasonic diffusers, Evaporative diffusers, and Heat diffusers.
Nebulizing diffusers are considered the most potent diffusers in the market as they release pure oils without the need for water or any dilution medium. Ultrasonic diffusers, on the other hand, use water and are more common than nebulizing diffusers. These diffusers create a mist of water and oil that is dispersed into the air. Evaporative diffusers involve the process of evaporation of oil through the air, while Heat diffusers use electricity or a tea light to heat the oils, creating a relaxing atmosphere.
Ultrasonic diffusers produce very small molecules of essential oil, allowing them to be inhaled more deeply and efficiently. Ultrasonic diffusers are relatively quiet and provide a soothing atmosphere for aromatherapy practices. The ultrasonic technology works by using an electronic vibrating disc inside the water-filled chamber which creates high-frequency vibrations. These vibrations cause the essential oils to break down into small micro-particles and disperse into the air as negative ions, which help reduce static electricity, dust and other airborne particles. This diffusion method allows for superior coverage throughout a room or area as compared to other methods, such as reed or candle diffusers.
An evaporative diffuser is a device designed to evenly disperse essential oils into the air. This type of diffuser works through a process known as vaporization. A fine mist of essential oil is released when warm air passes over the diffuser’s filter, which is soaked in water with essential oils added to it. The aroma of the essential oils is then dispersed into the room, creating a soothing and calming atmosphere. Evaporative diffusers have a number of advantages over other types of diffuser, including being energy efficient, relatively quiet (unlike humidifiers), and able to be placed anywhere in the home. They are also cost-effective and can provide a wide variety of effects depending on what oils are used.
A heat diffuser is a device used to diffuse essential oils into the air. It works by using heat to vaporize the essential oils so that their aroma can be enjoyed in a room or area. Heat diffusers come in many forms, ranging from traditional candle-based models to modern electronic diffusers, and each one works slightly differently.
Traditional candle-based heat diffusers use a flame to heat up a ceramic cup filled with essential oil. As the oil heats up it evaporates and its aroma is spread into the air. Electric heat diffusers work similarly, but instead of using an open flame they use electric coils to generate the necessary heat. When an essential oil is added to these types of diffusers, electricity passes through the coils and causes them to heat up and release the fragrance of the oil into the air.
Why Different Diffusers?
Some oils like lavender, tea tree, and peppermint work well with all types of diffusers, while others like eucalyptus, cinnamon, and clove are best-suited for heat diffusers. Similarly, peppermint, lemon, and orange essential oils work well with ultrasonic diffusers as they are lighter oils and easily diffusible. In contrast, thicker oils like wood oils, vetiver, patchouli, and sandalwood work well with nebulizing diffusers.
Apart from the above-mentioned factors, it is also important to consider the size of the area where you plan to use the diffuser. Large areas are best suited for nebulizing diffusers, and ultrasonic diffusers work well for medium-sized areas. Heat and evaporative diffusers are ideal for small rooms or focused areas like workstations.
Dissolving Essential Oils
It’s important to note that not all oils are safe to consume or use directly on your skin. Some oils need to be diluted before usage, while others should not be used at all. Essential oils that can be consumed safely and those used for aromatherapy purposes are the ones that can be diluted. It’s important to read the label or do your research to ensure that the oil you’re using can be safely diluted. To dissolve essential oils correctly, it’s essential to use specific carriers such as alcohol, distilled water, or a natural emulsifier such as castile soap or fractionated coconut oil. Essential oils are lipophilic, meaning they dissolve well in fat or oil.
Combining oils with a carrier increases their surface area, making them easier to mix. For example, mixing undiluted essential oils with a teaspoon of cold-pressed carrier oil such as almond or jojoba, before adding the mixture to your diffuser, is an excellent way to dilute your oils. Another method to dissolve essential oils is by adding them to a teaspoon of Epsom salt. Mixing it with salt will help the oil dissolve better in water and provide some relaxation at the same time. After that, you can mix the salt into your bathwater, foot spa, or diffuser.
An additional alternative is using a natural emulsifier, such as castile soap or fractionated coconut oil. These two types of emulsifiers help to mix the oil with water. To use them, mix a small amount of your favorite oil with a tiny amount of either castile soap or fractionated coconut oil. Stir until mixed, then add the mixture to a cup of warm water and stir again. This will create a homogeneous emulsion with the oil and water, making it safe for you to use. Lastly, you can use an alcohol-based solution to mix essential oils.
Essential oils are a great way to enhance your mood and de-stress after a long day. A perfect essential oil diffuser can make a considerable difference in how you perceive and enjoy your essential oils. In this blog, we have discussed the different types of diffusers available and the factors to consider while choosing one. By selecting the right diffuser, you can comfortably unwind and enjoy the benefits of aromatherapy, wherever you are. So, go ahead and choose the perfect diffuser for yourself and enjoy the benefits of aromatherapy every day!